Meditation Group

The Eden Holistic Health Studio is holding a free meditation group.

Why not come along, relax and meet likeminded people.

During the session we unwind through relaxing, simple, guided meditations. So, if you are new to meditation, these techniques are very easy to learn and practice.

A tea break is provided part way through, for a chance to chat with one another.

Please see our timetable for our meditation dates.

Please book your place in the group by calling or by using our contact form below. We have a small studio, so we request for places to be booked in advance.

If you have any questions then please contact us using the form below.

Please read our ‘Terms and Conditions’ (In the Meditation Group Section) before you book onto the group.

Welcome

Meditation is a wonderful skill, to help relax & unwind from the busyness of day-to-day life. Bringing a sense of joy and peace, by connecting to the present moment.

Meditation Dates 2026

Sessions are held on Wednesdays from 7.15pm and run for approximately 1 hour and 15 minutes.

21st January / 11th February

11th March / 8th April

20th May / 17th June

15th July / 19th August

16th September / 14th October

11th November / 9th December

Photo by Katerina May on Unsplash